Herbal tea

About:

Let your imagination run wild and create your own healthy, great tasting herbal tea, fresh from your garden.



Ingredients:

Fresh herbs



Instructions:

Just add one tablespoon of fresh herbs per cup and steep in boiling water for 3-5 minutes. 
If you feel like being more adventurous, try mixing several herbs together (lemon balm and mint are a great combination) to create a flavour to suit your own taste.


For extra zing, take inspiration from your spice rack - cinnamon, aniseed and ginger work well with fresh herbs. Citrus juice and zest can also be used to enhance the flavour of your tea. 


For a fresh iced herbal tea pour boiling water over mint, lemon balm, hibiscus flowers, lemon peel, rose petals and a cinnamon stick. Leave to cool in the fridge, add some ice and enjoy.